"Let food be thy Medicine and Medicine be thy food." Hippocrates

Reverse Osmosis, Distilled, Spring Water (Plastic bottles, BPA, Dioxins)

Are your aware of Pesticides "Clean 15" Vs "Dirty Dozen"

Blissblends.com For Healthy Options 

Cast Iron (Season Cast Iron with Bacon grease in the Oven for 45 minutes), Food Grade Stainless(Sales certain times of the Year) Microwave in Ceramic bowl or glass with wet napkin on top or Glass)

Phthalates 

Visit Ichiko.com for safe Alternatives

Traditional Toilet Paper contains a myriad of Forever Chemicals which are causing Colon Cancer in the U.S at skyrocketing rates.  Bamboo Toilet Paper is a regenerative source which helps our environment, where as Toilet paper made from trees harms our environment, and recycled toilet paper is even worse because of Glues, BPA, inks, and bleach.

Organic Coffee is available.  Heating water in glass or stainless steel hot water heater or pan.  Unbleached Coffee filter(Brown)

Limit exposure to Carcinogens . Many Natural Companies are emerging with Safe products and minimal packaging and environmental impact.

Protective clothing, Natural (Reef Safe) Sunscreens are best.  Most of the Big Name sunscreens are toxic to us and the environment. (Look for a Non-Nano Zinc Oxide) Limit Exposure to direct sun from 12 noon to 4pm

Fleece, Gortex, Micro-Plastics, Lead paint, Sustainable Cotton

Bra's actually restrict the Natural Lymphatic flow of the blood stream causing toxins to build up in that area due to the Under Wire: No Bra, or underwire free Bra's are best:  Mammograms are extremely invasive (including a Needle Asspiration)Thermography is becoming more popular everyday for many reasons:

Cosmetic industry not Heavily regulated by the FDA.  Visit Ichiko.com for Safe Cosmetics (Safe Cosmetics)

Be Proactive!